Let go emotionally!
May 9, 2023 | By Matina Singh
Letting go is one of the most challenging things that we do in life. Sometimes we are letting go of a job, an experience we had with friends, good or bad, or a relationship that no longer serves us. Whatever you are letting go of - it's not easy.
Change is not easy! We get so consumed with how we want life to be that when it isn't, we step into panic, anxiety, and/or depression.
I remember when I quit my job to step into him to step into my coaching business. I had been contemplating doing that for a while, but I was still unable to because of the fear of change, the unknown. The only reason I could make this shift to write my resignation letter, to do what I felt was the most important thing as it aligns with who I am from within, was because I processed and released many of the negative trapped emotions.
The stories that I was telling myself didn't allow me to quit. Stories like; What if I can't make it? What if I can’t provide for my family as a single parent? What if I fail to build a successful business? These stories weren’t the TRUTH, yet I saw them as if it was. I had strong proof in front of me that I could make the shift; still, I didn’t. Self-doubt was real!
What was making me think that way? Why did I put the pressure of succeeding on myself? Even knowing that the most profound change has come through failing a few times before, I can really step into my journey of growth. The thought of failing was holding me back!
In reality;
- In failure is the lesson
- In failure is growth
- In failure is healing
Had I not failed in the past, I wouldn’t have been able to heal parts of myself, help the people I am today, and even step into my soul’s purpose.
Mainstream life taught me to chase the corporate ladder and prove myself. It even created a false sense of competition with colleagues. We get so consumed with the chase that we forget to question if that aligns with what we truly want from life.
Staying in my corporate job was safe; it provided a stable income, and I was doing what everyone does…right? See, for the last three years, my soul had been telling me that corporate wasn’t for me, that my journey was different, and that I needed to take a leap of faith.
Then in 2022, after three years of contemplating, I finally quit my job. While the journey to letting go took me three years, the decision was instant. I was ready!
The uncertainty was still there, and the fear of failure was still there! Yet, something in me had shifted! I had been working to release any negative trapped emotions from my emotional body, which helped me to see the truth!
The truth of:
- I have the capabilities to figure it out!
- I had to take small daily actions!
- I needed to trust my soul’s journey!
The release of fear made me feel lighter and gave me the clarity I needed to take the leap of faith. After that, the courage to quit my job and hand in my resignation became easy.
We all have negative trapped emotions in our emotional body, which determine how we show up in the world. These trapped emotions are an accumulation of life events, our upbringing, and the values we hold close. This is why we have created the very first Emotional Spring Cleaning Webinar.
Life can get overwhelming, and it's easy to accumulate emotional baggage that weighs us down. This webinar aims to help you gain awareness of which parts of life you are holding back and let go emotionally this spring. You now have a chance to learn how you can declutter your emotional space and create room for positive change!
When we take the time to release these negative trapped emotions, we are stepping into life as we are and not based on our past experiences. I invite you to join my upcoming Emotional Spring Cleaning Webinar. This webinar focuses on making you aware of where your energy is imbalanced in life and helping you connect with your energy and feelings. It's an opportunity to renew your energy and start fresh this spring.
I was able to step into my soul’s journey with renewed energy, faith, and trust in my abilities. What will be possible if you let go of the emotional baggage and feel refreshed and empowered? Sign up if this has intrigued you to learn more!
Keep mastering your self-image so that your unique light can outshine the world!
With love and gratitude!
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